It was 2016. I was twenty-two and my dad passed away just four months ago. At that time, I was a Senior in college, trying my best to get...

For the past couple of weeks, I consistently felt rushed. Do you know those weeks when you feel like you just can’t stop? I woke up one particular morning already sighing for the day ahead of me - which to me revealed that I needed space. My body needed rest and extended time to breathe. This morning, I sat down for breakfast, opened my calendar, and realized that my chiropractor appointment was thirty minutes before expected. Adding to the stress, the drive there was thirty

I went to school in Colorado from 2017 to 2019. When deciding where to go to school for my Master’s, I sat at the kitchen bar in my...

There are a few places where my soul feels connected to the blueprint of my DNA. Where I can feel the ground beneath my feet and where I...